Alcohol hangover Cures.
1.Drink plenty of water.
• Alcohol leads to dehydration in different ways.
• Do you ever noticed after drinking beer you start to urinate a lot ?
• Even vomiting leads to loss of water from body.
• Due to different ways there is loss of water from body.
• Drinking lots of water leads to decrease of hangover symptoms.
• Do you ever noticed after drinking beer you start to urinate a lot ?
• Even vomiting leads to loss of water from body.
• Due to different ways there is loss of water from body.
• Drinking lots of water leads to decrease of hangover symptoms.
2. Eat healthy breakfast.
• Some studies says Hangover is also taken place due to low sugar level in body.
• Taking healthy nutritional breakfast increase the body blood sugar level and decrease hangover symptoms.
• Also never drink in empty stomach it’s very dangerous for body.
• Taking healthy nutritional breakfast increase the body blood sugar level and decrease hangover symptoms.
• Also never drink in empty stomach it’s very dangerous for body.
3.Sleep well.
• Many people think alcohol gives deep sleep but it’s wrong, alcohol gives disturbed sleep even though you slept better.
• Taking break next day or sleeping long next day, This can decrease hangover symptoms.
• Lack of proper sleep leads to aggravate hangover symptoms.
• Taking break next day or sleeping long next day, This can decrease hangover symptoms.
• Lack of proper sleep leads to aggravate hangover symptoms.
4. Ginger.
• Ginger decrease the Nausea symptom caused by Hangover.
• Ginger also found to decrease the risk of cancer.
• Taking Ginger is very good for Gastrointestinal tract.
• Ginger also found to decrease the risk of cancer.
• Taking Ginger is very good for Gastrointestinal tract.
5. Caffeine.
• Coffee or Tea are the stimulants of brain.
• This can decrease the hangover symptoms.
• Caffeine can leads to loss of water, so never forget to hydrate yourself.
• This can decrease the hangover symptoms.
• Caffeine can leads to loss of water, so never forget to hydrate yourself.
6. Take supplements.
• Alcohol can leads to vitamin deficiency.
• Even hangover symptoms worse by vitamin deficiency.
• Take regular vitamin tablets if you consume Alcohol frequently.
• Even hangover symptoms worse by vitamin deficiency.
• Take regular vitamin tablets if you consume Alcohol frequently.